WEIGHT MANAGEMENT

The weight management programme is a programme that consists of personalised advice, individualised nutrition diet and exercise plan. Our plans have been shown to help many people tone us and lose weight for special events, i,e weddings, engagement parties and birthday parties.

A high BMI can lead to a range of conditions, such as type 2 diabetes, cancer, autoimmune diseases, gut permeability and death. This coaching programme will help you lose fat and reduce your risk of developing these conditions.

• In our coaching programmes we provide clients with the following:

  • A weekly 30-minute Zoom call with one of our experts.

  • A dietary 4-8 week plan to lose/gain weight

  • A physical activity routine.

  • A healthy schedule - we help clients manage their time effectively.

  • Guidance on what supplements to use and when to use them.

Price List:

First consultation - £5.00.

you will speak with an expert about yourself, your goals and what you would like to gain from this programme. You will also have an opportunity to ask any question you may have about this programme.

4-week programme - £350.

You will work with an expert to reach your weight goals through diet and exercise for four weeks.

8-week programme - £800.

You will work with an expert to reach your weight goals through diet and exercise for eight weeks.

We provide people living in the UK with a gut microbiome test - this will help us find out if you have any underlying infections that could be contributing to your weight.