Teen Weight Loss Program

Located in Harrow and Brent, our Teen Weight Loss Program addresses the growing concern of adolescent obesity, a problem highlighted by numerous studies. Research indicates that teens with obesity are at a higher risk for health issues such as type 2 diabetes, asthma, and high blood pressure. These findings underscore the necessity for early intervention, which our program provides through a comprehensive approach to health and wellness specifically designed for teenagers.

Our program offers more than just weight loss solutions; it’s a gateway to a healthier, more active lifestyle that includes the whole family. In Harrow and Brent, where the need for accessible and effective health programs is especially pronounced, our services are not just beneficial but essential. We tailor each teen’s experience to their unique needs, focusing on crafting enjoyable and nutritious meal plans, engaging in fun physical activities, and educating families about maintaining these healthy habits at home. This holistic method ensures long-term success and helps embed lifelong habits that can prevent the recurrence of obesity.

During adolescence, teens experience significant hormonal changes that can affect their weight and body image. Our program addresses these factors by promoting a positive body image and self-esteem, which are crucial during these formative years. We provide support and education on how to navigate these changes healthily, emphasizing that weight management is part of overall wellness rather than just an aesthetic goal.

The importance of our program cannot be overstated. With adolescent obesity rates on the rise, the need for targeted, evidence-based interventions is more critical than ever. Our program leverages the latest research and best practices in pediatric health and nutrition to provide a supportive, positive environment where teens can learn the importance of balance and health. We are committed to making a significant impact in the Harrow and Brent communities, helping families take crucial steps towards a healthier future for their teenagers.

person weightlifting painting
person weightlifting painting
black and red cherries on white bowl

Our mission

Our mission is to support as many teenagers as possible throughout London in achieving healthier lives. We are dedicated to reducing obesity and decreasing the prevalence of related illnesses and mortality through effective weight management strategies

Our vision

Our vision is to create a healthier future for the Teenagers of London by being a leader in transformative weight management and nutritional education. We strive to empower young individuals and their families with the knowledge and habits needed for lifelong health and wellness. Through our dedicated efforts, we aim to significantly reduce childhood obesity rates in our community, ensuring that every child has the opportunity to thrive in a healthy, supportive environment.

grayscale photography of two girls closing their mouths
grayscale photography of two girls closing their mouths

Our team

Our strength lies in our individuality. Set up by Zahra H, the team strives to bring in the best talent in various fields.

red and white abstract painting
red and white abstract painting
Zahra H

Founder / Nutritionist Manager

woman in black blazer with brown hair
woman in black blazer with brown hair
Lianne Wilson

Broker

man standing near white wall
man standing near white wall
Jaden Smith

Architect

woman smiling wearing denim jacket
woman smiling wearing denim jacket
Jessica Kim

Photographer