PCOS Support

What is PCOS?

PCOS stands for polycystic ovarian syndrome. It is a condition that affects how the ovaries work. The symptoms that arise in people with PCOS are: irregular periods, excessive facial hair, weight gain, poor mood, increased frustration and inability to get pregnant.

PCOS can be treated depending on the severity of the condition, however in many cases women have managed to reverse their condition by decreasing inflammation, increased nutrients and reducing insulin resistance.

As part of our nutrition company, we provide nutrition advice, personalised plans and exercise plans for people with PCOS.

Our aim in this programme is to improve weight (for people that are over/under weight), reduce inflammation by improving one's dietary choices and by increasing activity levels.

Why join our programme?

Our nutritionists are well-informed on womens health and the affect of different foods on womens hormones. They are women themselves and are able to empathise with female clients. They are able to provide you with a plan that will suit your needs at different times of the month.

Prices:

First consultation - £5.00.

you will speak with an expert about your hormones, your symptoms and diet. And further goals.

4-week programme - £350.

You will work with a nutritionist and personal trainer to help you with your PCOS.

8-week programme - £800.

You will work with a nutritionist and personal trainer to help you with your PCOS