Type 2 Diabetes Coaching

What is Diabetes and What do we do?

Type 2 diabetes is a condition where the body's cells are resistant to a Hormone called Insulin. 

At Zhnutrition, our aim is to help Type 2 diabetics manage their blood sugar levels and put diabetes in remission. We do this by providing clients with personalised meal plans, exercise plans and weekly 1-2-1 coaching sessions with one of our friendly coaching experts.

What makes Zh Nutrition coaching programmes different?

ZhNutrition is a company that values their clients voices, time and opinions. It is a coaching programme that provides clients with diet plans that are easy to follow, can be altered by clients and is effective in managing blood sugar levels. *The diet plans provided by our coaches have been shown to be successful in lowering blood sugar levels within a week of following.*  

Structure and price list.

First consultation - £5.00- you will speak to one of our experts about your condition and you will have the chance to ask any questions you have about the prorgamme.

4-week programme - £350 - you will work a health coach for 4 weeks to help you reach your goals (post-prandial blood sugar levels and your HBA1c goals).

8-week programme - £700 - you will work with a health coach for 8 weeks to help your goals (post-prandial blood sugar levels and your HBA1c goals). This coaching programme is recommended for people who require extra time and support in their health journey.

We provide people residing in the UK with a free gut microbiome test - this will help us find out if clients have any underlying infections that could be contributing to high blood sugar levels.

We provide all clients with the following:

• A weekly 30-minute Zoom call with one of our experts.

• A dietary 4-6 week plan to reduce blood sugar levels.

• A physical activity routine.

• A healthier schedule - we help clients manage their time.

• Guidance on what supplements to use and when to use them.