ADHD

At Zhnutrition we provide ADHD Nutrition coaching programmes for Children with neurodevelopmental disorders. We use diet, exercise and other lifestyle changes to help children with ADHD manage their symptoms.

What is ADHD?

ADHD stands for attention deficit hyperactivity disorder. It is a condition that affects mental wellbeing and motor skills.

There are different types of ADHDs; thus it is worthy of note that each client will be treated differently.

What are some symptoms of ADHD?

Symptoms of ADHD differ from person to person. Some people may experience more symptoms than others.

Some signs and symptoms are:

  • being unable to sit still, especially in calm or quiet surroundings.

  • constantly fidgeting.

  • being unable to concentrate on tasks.

  • excessive physical movement.

  • excessive talking.

  • being unable to wait their turn.

  • acting without thinking.

  • interrupting conversations.

  • carelessness and lack of attention to detail.

  • continually starting new tasks before finishing old ones.

  • poor organisational skills.

  • inability to focus or prioritise.

  • continually losing or misplacing things.

  • forgetfulness.

  • restlessness and edginess.

  • difficulty keeping quiet, and speaking out of turn.

kid's hand pointing on Devanagari script book
kid's hand pointing on Devanagari script book

We provide all clients with the following:

  • We provide all clients with the following:

    • A personalised diet plan to manage ADHD symptoms.

    • Guidance on the supplements effective for ADHD children.

    • A weekly 30-minute Zoom call with one of our experts.

    • Free webinars for parents that are interested in obtaining information about ADHD.

Structure and price list.

First consultation - £5.00 - you will speak to an expert about your condition and ask any questions about the coaching programmes.

4-week programme - £350 - you will work with an expert to decrease your ADHD symptoms through diet, exercise and lifestyle changes.

8-week programme - £700 - you will work with an expert to decrease your ADHD symptoms (this is a continuation from the 4 week programme).

We provide people living in the UK with a gut microbiome test - this will help us find out if clients have any underlying infections that could be contributing to ADHD.

ADHD contact form

This is a contact form for those wishing to start our ADHD coaching programmes.